Community

14575 posts

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EnergeticNickname429·Pec Deck Rear Delt·1y ago

A good one

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IsaiahSmith·Leg Extension·1y ago

I love these

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바니바니야옹·Standing Hip Abduction Machine·1y ago

Standing outtie machine!!! Please add it.

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Aymane38·Hand Release Push-Up·1y ago

It's too hard

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최십덕·Face Pull·1y ago

The back eats well.

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Js:p·Dumbbell Lunge·1y ago

I really like AI lunges. ㅡㅡ

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핵무기·Dumbbell Bulgarian Split Squat·1y ago

The translation of the text is: "Why do I feel like going on a trip abroad? If I do, I will become a native speaker of Bulgarian."

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최십덕·Smith Machine Overhead Press·1y ago

It's hard.

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빈339·Barbell Bicep Curl·1y ago

Mokchul-i

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😼1·Leg curl·1y ago

It would be good to write down the adjustment values for the pad that suits me in the memo.

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이다혜26·Standing Hip Abduction Machine·1y ago

Please make a standing out tie.

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SMG·Palm Press Back·1y ago

What am I supposed to do..? They say to put my hands forward, but the animation is sending them back.

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발렌티나·Barbell Hip Thrust·1y ago

It is also possible with leg curls.

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반다크홈·Assisted Dips·1y ago

The operating range is too short, so it makes sense to gradually increase it, right?

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내국인·Hip Adduction Machine·1y ago

Is this person really doing 50 kilograms each?

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ej_rarus·Dead Bug·1y ago

It seems like a good bodyweight exercise for beginners, as there is no strain on the joints and very little interference that makes it difficult. It's great for cooling down.

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오씬·Dumbbell Lunge·1y ago

Can I do 15 steps with one foot and then 15 steps with the other foot continuously without crossing?

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15글자이내·Barbell Hip Thrust·1y ago

I think it might be embarrassing to try this, but it's really a good workout. Don't worry about what others think, let's definitely do it.

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신위·Dumbbell Stiff Leg Deadlift·1y ago

I tend to adjust by stepping in from both sides. To do that, I think I need to step up onto the step box to get the feel.

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Ebcho·One Arm Seated Cable Row·1y ago

It's delicious.

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