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14610 posts

운동전후스트레칭·Back Extension·1y ago

Let's go!!

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엄수일·Dumbbell Wrist Curl·1y ago

I can feel my forearm muscles getting bigger, but I also feel my wrist getting messed up.

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Momoco0·Reverse Push Up·1y ago

This action makes sense, right??????

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dneksk432·T-Bar Row Machine·1y ago

Hammer chest press T-bar row and among sports, goat.

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지혁38·Plate Front Raise·1y ago

Why does it seem like breast stimulation works better?

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멜햄김·Tricep Pushdown Machine·1y ago

I hope I'm doing it right.

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Yui13·Close Grip Chin Up·1y ago

So hard

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Present.Comics·Lying Dumbbell Tricep Extension·1y ago

I have escaped from Babel~

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스마트멜로디·EZ-Bar Bicep Curl·1y ago

You just need to fit the disc as much as kg, right?

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숏헤어치와와·Hammer Strength Chest Press·1y ago

Both sides

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hxngmn·Dumbbell Row·1y ago

It means "Squeeze your back."

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이유리33·Dumbbell Front Raise·1y ago

Hoo

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윤희건·Close Grip T-bar Row·1y ago

Guobaorou

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킴메롱·Plank Jack·1y ago

A bit difficult.

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동작구핵주먹·Goblet Squat·1y ago

Save me.

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현성52·Low Row Machine·1y ago

I didn't write it down as one side, so I combined the weights of both sides, did one rep with each arm, and then pressed complete.

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퇴근후헬스장가기·Underhand Barbell Row·1y ago

It feels like the left and right are both a bit off.

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StrongBlackberries437·Kneeling Triceps Extension·1y ago

Performing this one in the last in a high intensity workout feels tough for me 🥵

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삼봉이형·Hack Squat Machine·1y ago

If I put 20kg on one side, should I enter 40kg for the weight here?

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숨니애요·One Arm Dumbbell KickBack·1y ago

It seems that AI is overestimating me too much.

1