14618 posts
Is no one doing this?
Yep
You can't handle that weight, dude.
I have a sore throat from doing this... What should I do to make it not hurt?
The posture is difficult ㅠㅠ
Is this also an exercise for widening the lats? Is it a back thickness exercise?
My shoulder hurts. How should I resolve this?
I thought I had burned out completely in the previous exercise, but the next one is burpees? What should I do~
Thumbs up position
Shit is tough
Save me.
Leg day, the day when I sweat a flood. ;;;
How much should the upper body be lifted?
Is the weight combined when you put the plates on both sides?
마 뒤지것네|~~~
I decided to place significance on the fact that I did it, even if it was weakly.
I've watched various YouTube videos, but my back still hurts... Do you have any tips?
The suggestion was 102 for 25... my machine jumps from 90 to 110.... 90 was enough to make me rethink my gym day 😵💫😖😵
30 lb
You'll get better results if you do it slowly
Is no one doing this?
Yep
You can't handle that weight, dude.
I have a sore throat from doing this... What should I do to make it not hurt?
The posture is difficult ㅠㅠ
Is this also an exercise for widening the lats? Is it a back thickness exercise?
My shoulder hurts. How should I resolve this?
I thought I had burned out completely in the previous exercise, but the next one is burpees? What should I do~
Thumbs up position
Shit is tough
Save me.
Leg day, the day when I sweat a flood. ;;;
How much should the upper body be lifted?
Is the weight combined when you put the plates on both sides?
마 뒤지것네|~~~
I decided to place significance on the fact that I did it, even if it was weakly.
I've watched various YouTube videos, but my back still hurts... Do you have any tips?
The suggestion was 102 for 25... my machine jumps from 90 to 110.... 90 was enough to make me rethink my gym day 😵💫😖😵
30 lb
You'll get better results if you do it slowly