14635 posts
I like those who do it with a single arm.
AI, really tough workouts have short rest times... while the easier ones have longer rest times... Are you kidding me...?
Is there no barbell backhand raise?? I'm confused because it's not listed by weight ㅠ
I do this too! But I'm not sure if my posture is correct.
Is this the Great King Greg from Crayon Shin-chan?
So you're saying I should exercise with my... pig's feet?
Haha, why is working out at home harder than at the gym...?
No, where on earth did that stick come from? ㅡㅡ What should I use? Should I use a knife noodle rolling pin or what… ㅠㅠ
To fix your posture, you need to go to the real end of the mat, not the middle, and place your hands right behind your hips, not too far back. 👀
I set this to be the same as my body weight or 4 kg less, but it doesn't go down at all. The knee support plate ㅜㅜ So when I set it to 30 kg, it goes down, but it doesn't come back up. Is it supposed to be like this? My body weight is 44.
...Is the overall average literacy really declining a lot?
A good exercise that allows you to walk like a crab if you do it 15 times with 40.
If you exhale completely and practice, there will be an insane stimulation…!
My weight is 94kg.. I realized gravity for the first time.
If I don't do this, it feels like I haven't worked on my triceps.
How do you do it?
I think my arms are wanting a divorce i think
I can't play tennis today, coach. I'm sorry..
Why are there no comments here?
Doing Smith machine cross lunges in a superset is awesome!
I like those who do it with a single arm.
AI, really tough workouts have short rest times... while the easier ones have longer rest times... Are you kidding me...?
Is there no barbell backhand raise?? I'm confused because it's not listed by weight ㅠ
I do this too! But I'm not sure if my posture is correct.
Is this the Great King Greg from Crayon Shin-chan?
So you're saying I should exercise with my... pig's feet?
Haha, why is working out at home harder than at the gym...?
No, where on earth did that stick come from? ㅡㅡ What should I use? Should I use a knife noodle rolling pin or what… ㅠㅠ
To fix your posture, you need to go to the real end of the mat, not the middle, and place your hands right behind your hips, not too far back. 👀
I set this to be the same as my body weight or 4 kg less, but it doesn't go down at all. The knee support plate ㅜㅜ So when I set it to 30 kg, it goes down, but it doesn't come back up. Is it supposed to be like this? My body weight is 44.
...Is the overall average literacy really declining a lot?
A good exercise that allows you to walk like a crab if you do it 15 times with 40.
If you exhale completely and practice, there will be an insane stimulation…!
My weight is 94kg.. I realized gravity for the first time.
If I don't do this, it feels like I haven't worked on my triceps.
How do you do it?
I think my arms are wanting a divorce i think
I can't play tennis today, coach. I'm sorry..
Why are there no comments here?
Doing Smith machine cross lunges in a superset is awesome!