Community

14650 posts

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PeterHome·Leg Raise·1y ago

Men my stomach was on fire I skipped the last set 4

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PeterHome·Crunch·1y ago

Hell yeah job all yall

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PeterHome·Squat·1y ago

Wow

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PeterHome·One Leg Deadlift·1y ago

You too big

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귀찮지만몸은챙기고픈·Twist Superman·1y ago

Is it correct to just be flopping around like a live fish...?

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MonicaShorter·Hammer Strength Seated Row·1y ago

Push thru your feet and then pull your shoulder blades togetherrrr

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김준식14·Overhead Press·1y ago

If you do it as a superset with Sarerera, it tastes amazing.

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DominicGarcia·Dumbbell Bulgarian Split Squat·1y ago

Max to me: prepare to die

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비여님·Oblique Crunch·1y ago

Is it normal for side fat to fold like this?

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EnergeticNickname1105·Dumbbell Pullover·1y ago

Wow

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고상·One Arm Dumbbell Lateral Raise·1y ago

If you feel stimulation in your trapezius, try one-arm exercises. The feeling is just right when you do one arm on each shoulder.

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Ryong7·Inchworm Mountain Climbers·1y ago

I think if they make me do this in the torture chamber, I will reveal all the secrets.

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Rax·Wide Squat·1y ago

35 reps and 4sets?! Nah 💀

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오동방구·Hollow·1y ago

This is really, really going to another world.

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TysonKing97·Seated Calf Raise Machine·1y ago

love this machine

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빛나는노랑부리새16·Barbell Upright Row·1y ago

The cable alternative recommendation is good.

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빛나는노랑부리새16·Incline Dumbbell Rear Lateral Raise·1y ago

If you're not detailed, reduce the weight.

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VigorousPineapple815·Pike Push Up·1y ago

Do shoulder presses instead.. this is a butt kicker.

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신해피·Smith Machine Bench Press·1y ago

There is only one bench here... I guess I have to do some Smith.

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RudraGoswami1·Dumbbell Front Raise·1y ago

W

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