14664 posts
Should the elbow be kept as close to the side as possible?? I'm not sure just by looking at the guide.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Wow, that butt is really amazing.
No, why is it 5 sets starting this week?
🥵
On leg day, I can't run at the end ㅠㅠ I just walk for 15 minutes at an incline of 3 and then come down..
🥵🔥🏃♀️
Sweating bullets
🏃♀️💪
🍑
🔥
It's hard
Planning on being unrecognizable after winter!
Yea least
I severely underestimated this workout
When it says per dumbbell and I’m at 30lbs does it mean 60 altogether?
"Are you saying that a tool like that can beat me? 🔩 You can't do anything once it's undone... 5 minutes later, you won..."
So glad im not the only one struggling with over head weight
Should the elbow be kept as close to the side as possible?? I'm not sure just by looking at the guide.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Wow, that butt is really amazing.
No, why is it 5 sets starting this week?
🥵
On leg day, I can't run at the end ㅠㅠ I just walk for 15 minutes at an incline of 3 and then come down..
🥵🔥🏃♀️
Sweating bullets
🏃♀️💪
🍑
🔥
🍑
It's hard
🥵
Planning on being unrecognizable after winter!
Yea least
I severely underestimated this workout
When it says per dumbbell and I’m at 30lbs does it mean 60 altogether?
"Are you saying that a tool like that can beat me? 🔩 You can't do anything once it's undone... 5 minutes later, you won..."
So glad im not the only one struggling with over head weight