14688 posts
If your elbow feels slightly strained when pulling, you shouldn't exercise, right?
🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
🦍
🏃♀️🏃♀️🏃♀️
A must for lovely legs #LegDay 🏋🏾♂️ 🦵🏾 🦿
When using a machine, you can lift more weight, but why is it difficult to lift even half the weight with dumbbells?
Apartment apartment
Save me.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
No draw Umai!!
I should also work on my upper chest~~🔥
Only my right elbow hurts.
Who is the person telling me to do it while sitting? Every morning, I will offer three bows towards your residence.
Are you sticking the soles of the feet together? Or can I just use dad's legs?
Damn.. really.
Doing this and Hindu push-ups as a superset will give you an amazing core workout!! 🥵
10kgs, 11 set, 4times... 🥵
It looks similar to aespa's "Whiplash" choreography...
I'm not sure if it's my back that's hurting or if it's my postural muscles that are targeted..
"Suddenly 50 for someone who was doing 40?? Are you crazy?"
If your elbow feels slightly strained when pulling, you shouldn't exercise, right?
🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
🦍
🏃♀️🏃♀️🏃♀️
A must for lovely legs #LegDay 🏋🏾♂️ 🦵🏾 🦿
When using a machine, you can lift more weight, but why is it difficult to lift even half the weight with dumbbells?
Apartment apartment
Save me.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
No draw Umai!!
I should also work on my upper chest~~🔥
Only my right elbow hurts.
Who is the person telling me to do it while sitting? Every morning, I will offer three bows towards your residence.
Are you sticking the soles of the feet together? Or can I just use dad's legs?
Damn.. really.
Doing this and Hindu push-ups as a superset will give you an amazing core workout!! 🥵
10kgs, 11 set, 4times... 🥵
It looks similar to aespa's "Whiplash" choreography...
I'm not sure if it's my back that's hurting or if it's my postural muscles that are targeted..
"Suddenly 50 for someone who was doing 40?? Are you crazy?"