14707 posts
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Ha ha indeed
This is the key to pull-ups push hard until you hit your weight
Get it!
Rolfike is good at it...
My back hurts so much...๐ฆ
Is it correct that I feel like my insides are twisting? ใ กใ ก
A person who has a stiff neck from doing this.
I am a dieter who wants to slim down my arms, but is it right to lift more than 2 kilograms...? From my experience, when I target my triceps and lift more than 2 kilograms, my muscles keep getting bigger and thicker.ใ
Is it true that you weigh 70kg and are holding 15kg with one hand?
๐ฅต
Bruh We Have To Push Through it
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๐ฅ
Forgot to unpause xD
Just do 3 sets.
i feel tension/burn on my upper abdominal area. ear chest? is this right?
Man this hurts like hell
Is 15 reps each side?
That's total weight or per side?
๐๏ธโโ๏ธ
Ha ha indeed
This is the key to pull-ups push hard until you hit your weight
Get it!
Rolfike is good at it...
My back hurts so much...๐ฆ
Is it correct that I feel like my insides are twisting? ใ กใ ก
A person who has a stiff neck from doing this.
I am a dieter who wants to slim down my arms, but is it right to lift more than 2 kilograms...? From my experience, when I target my triceps and lift more than 2 kilograms, my muscles keep getting bigger and thicker.ใ
Is it true that you weigh 70kg and are holding 15kg with one hand?
๐ฅต
Bruh We Have To Push Through it
๐๐
๐ฅ
Forgot to unpause xD
Just do 3 sets.
i feel tension/burn on my upper abdominal area. ear chest? is this right?
Man this hurts like hell
Is 15 reps each side?
That's total weight or per side?