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14703 posts

시작은5kg가즈아·Dumbbell Tricep Extension·1y ago

My arm is about to burst.... Why does it hurt so much!!!!ㅡㅡ

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PujiSiagian·Incline Dumbbell Bench Press·1y ago

C'mon, you can do it...

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Luis221·Leg curl·1y ago

Remember, one moment of pain is equal to a life full of glory. The hard work is gonna be worth it. Stay strong 💪

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HealthyBlueberries1392·Seated Row Machine·1y ago

💪

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gajajuwon·Smith Machine Lunge·1y ago

I barely finished one set and I'm staring at the mirror.

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JoshTree·Cable Lateral Raise·1y ago

10 is rough but worth it.

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헬뚜껑·Smith Machine Bulgarian Split Squat·1y ago

Does it work even if I only sit halfway on this???

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JoshTree·Chest Press Machine·1y ago

Might need to up my warm up and working set 🎉

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황의석·Cable Front Raise·1y ago

It says it starts from 15, but 5 is the best.

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황의석·Incline Chest Press Machine·1y ago

Can you do 30? Or 4 sets?

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ROWSMARY·Boxing·1y ago

🔥

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WellBlueberries830·Dumbbell Tricep Extension·1y ago

🏋️‍♂️

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Elican·Chest Press Machine·1y ago

Energy 🔥

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KimberlyKabungaidze·Lying From W to T·1y ago

Gym💪

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유머러스한대머리수리20·Inchworm Mountain Climbers·1y ago

It's really hard, I seriously feel like I'm going to die. 🥵

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이상적인텀블러12·Seated Cable Row·1y ago

My neck is hurting, is this right;;;

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ActiveOranges1346·Dumbbell Deadlift·1y ago

🏋️‍♂️

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ScottRyan·Incline Dumbbell Curl·1y ago

Ha ha indeed

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ScottRyan·Lat Pulldown·1y ago

This is the key to pull-ups push hard until you hit your weight

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ScottRyan·Seated Cable Row·1y ago

Get it!

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