14756 posts
If you couldn't bear to do side knee-ups at the gym and ran away to this exercise, then that's a big thumbs up..💪
Are you making me do bicep curls and incline dumbbell curls? 🥵
It says that if you want to read a comment, the set starts...
The comments are so funny, haha!
I felt so dumb when I realized I could combine bands to up the resistance
🍑🍑🍑🍑🍑🍑
"Why are my shoulder blades stuck to the floor...😂"
It is also good for hip joint stretching. At the beginning of the workout, loosen the hip joint with abduction and loosen the glutes with adduction, but that doesn't mean you should use light weights.
my wrist hurts so bad 😭😭😭 (some advice?)
Is the weight on each side?
195 💪
What on earth are Bulgarians doing? Once the word "Bulgarian" is attached, they seem to lose their minds. If they only eat and exercise to this extent, combining U.S. military equipment with Bulgarians would make conquering the galaxy easy.
Grind hard!
5 lbs and still i could barely do it! kilelr exercise!
My titties hurt
💪🏾
I do V, close to bottom n then up high. Fudge burning
My condition today is definitely 75%... Why is it increasing...?
"Anyone going to kill AI?"
I feel like the tendon is constantly bouncing at my elbow.
If you couldn't bear to do side knee-ups at the gym and ran away to this exercise, then that's a big thumbs up..💪
Are you making me do bicep curls and incline dumbbell curls? 🥵
It says that if you want to read a comment, the set starts...
The comments are so funny, haha!
I felt so dumb when I realized I could combine bands to up the resistance
🍑🍑🍑🍑🍑🍑
"Why are my shoulder blades stuck to the floor...😂"
It is also good for hip joint stretching. At the beginning of the workout, loosen the hip joint with abduction and loosen the glutes with adduction, but that doesn't mean you should use light weights.
my wrist hurts so bad 😭😭😭 (some advice?)
Is the weight on each side?
195 💪
What on earth are Bulgarians doing? Once the word "Bulgarian" is attached, they seem to lose their minds. If they only eat and exercise to this extent, combining U.S. military equipment with Bulgarians would make conquering the galaxy easy.
Grind hard!
5 lbs and still i could barely do it! kilelr exercise!
My titties hurt
💪🏾
I do V, close to bottom n then up high. Fudge burning
My condition today is definitely 75%... Why is it increasing...?
"Anyone going to kill AI?"
I feel like the tendon is constantly bouncing at my elbow.