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14756 posts

유미옥·Seated Cable Row·1y ago

Is it correct to inhale when pulling and exhale when releasing?

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MatthewManning·One Arm Dumbbell Tricep Extension·1y ago

🦍🦍🥵💣

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MatthewManning·One Arm Dumbbell Tricep Extension·1y ago

🦍🦍🦍

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HealthyBlackberries1762·Burpee·1y ago

Im 11 and I just did this

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xhdgns·Reverse Dumbbell Wrist Curl·1y ago

What on earth is the posture supposed to be?

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미체미·Neutral Grip Seated Cable Row·1y ago

If you're not sure if there's a stimulus on your back, what should you do...ㅠ

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준이주니·Incline Chest Press Machine·1y ago

If you're going to sit there, please come out..

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Donhesitat·Chest Press Machine·1y ago

How should I find a chest press that can be done while lying down?

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피카츄o·Dumbbell Front Raise·1y ago

I really miss my mom.

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BigTittiesSmallWaist·Cable Crunch·1y ago

My hair is gone

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박규렬·Incline Dumbbell Bench Press·1y ago

It's been a month since I came back, continuous December.

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쩔수·Side Plank·1y ago

You can match your break time with your workout time and just switch to the other side. Yeah, fighting..!

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해태원·One Arm Dumbbell KickBack·1y ago

Do 60 push-ups and 60 push-downs, and you want me to do this again?

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Et탈출기·Dumbbell Lunge·1y ago

"After doing a thorough investigation on the lower body, are you telling me to do lunges at the end?"

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빡또·Oblique Crunch·1y ago

I don't have enough time in 24 hours~

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박상구·One Arm Dumbbell Row·1y ago

The weight is gradually increasing..

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욱201·Low Row Machine·1y ago

When I do it with both hands, the center of gravity keeps shifting forward. Is this correct?

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Chinini209·Barbell Hang Clean·1y ago

Anyone?

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Maxpryor·Push Up·1y ago

You got this bro keep pushing

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FeralBecca·Lateral Raise Machine·1y ago

My gym doesn't have this machine or anything equivalent

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