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14743 posts

우리나라남자·Dumbbell Bench Press·1y ago

My legs are too short to touch the ground..🔥

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울산밍모·Heel Touch Crunch·1y ago

I was wondering what everyone was talking about, but since it's tough, my legs are creeping up. 😂

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DarrylFinstad·Dumbbell Lunge·1y ago

After the squats. This sucks

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DavidGourlay·Lying Dumbbell Tricep Extension·1y ago

It hurts and feels great ! Cooking

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바프준비만3년·Chest Press Machine·1y ago

Place your shoulders below your chest, align your chest with both bars, press down on your shoulders while lowering your chin to create a double chin, and feel as if your chest and the bar are moving in a straight line.

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JoiLee·Dumbbell Lunge·1y ago

"Are you going to do it again to the lower body? Is there a reason to kill someone?"

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빡또·Lateral Raise Machine·1y ago

Rehu that is not in our gym.

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날아라누룽지·Oblique Crunch·1y ago

If you don't lift it with your arm from the floor, it won't come up.

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Bigstepper·Incline Dumbbell Bench Press·1y ago

Gay

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Seoyeonangelmepig·Seated Row Machine·1y ago

If you do a seated row and pull your shoulders up, is that wrong...?

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YugPatel·Reverse Pec Deck Fly (Back Target)·1y ago

W exercise for rear delts

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심장아·Incline Smith Machine Bench Press·1y ago

Is it 12.5 on each side for 25 sides??

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서민경8·Cable Lateral Raise·1y ago

I don't know how to set it up.

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엘레판토·Pec Deck Fly·1y ago

"Get lost, damn it."

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GBIII·Dumbbell Front Raise·1y ago

Jesus 17.5 too heavy. I thought I was better than this.

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GBIII·Cable Lateral Raise·1y ago

Holy crap I could only do 5 also. This is no joke. 👊

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Gettingittogether·One Leg Extension·1y ago

10 at 20lbs for my start

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율샷추·One Arm Hammer Strength MTS Iso-Lateral D.Y. Row·1y ago

It seems that no one is doing this with one arm.

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SahibzadaHassanMansoorBugvi·Dumbbell Shrug·1y ago

Should I be starting from lower weights on this?

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KiratMankoo·Standing Straight Arm Chest Fly·1y ago

🔥

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