14739 posts
Pain in the area between my chest and arms? Any tips?
This is mtn shoulder press...not Incline chest
Keep working don’t give up
🦍🦍🦍🦍
When I do this, my abdomen gets really tense. Is something wrong with me? 🦍
Can I replace this with ISO Lateral Row?
Isn't 20 + 20 = 60? Why is it 45?
I'm struggling today too..
90 lbs 10 reps x 4 sets 🥵🥵🥵🔥
How long should you rest for?
Do you rest your head on the bench?
I thought that being right-handed meant my right arm would be stronger, but why does my right arm get more tired?
💪
Killer!! 🥵
It's the 5th day of my health journey. From now on, I'm going to try hard. Everyone, let's do our best! We can do it! 👊
With your arms resting on your hips and slightly leaning forward, hold the dumbbell and bend your wrist slightly above your hand, then throw it diagonally.
Let's turn over the push-up.
I don't want to be a ghost in Ghostbusters anymore.
This is a taste test.
Since I did 15, I'll take out 1 setㅠ
Pain in the area between my chest and arms? Any tips?
This is mtn shoulder press...not Incline chest
Keep working don’t give up
🦍🦍🦍🦍
When I do this, my abdomen gets really tense. Is something wrong with me? 🦍
Can I replace this with ISO Lateral Row?
Isn't 20 + 20 = 60? Why is it 45?
I'm struggling today too..
90 lbs 10 reps x 4 sets 🥵🥵🥵🔥
How long should you rest for?
Do you rest your head on the bench?
I thought that being right-handed meant my right arm would be stronger, but why does my right arm get more tired?
💪
Killer!! 🥵
It's the 5th day of my health journey. From now on, I'm going to try hard. Everyone, let's do our best! We can do it! 👊
With your arms resting on your hips and slightly leaning forward, hold the dumbbell and bend your wrist slightly above your hand, then throw it diagonally.
Let's turn over the push-up.
I don't want to be a ghost in Ghostbusters anymore.
This is a taste test.
Since I did 15, I'll take out 1 setㅠ