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14739 posts

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Kevink0524·Barbell Front Raise·1y ago

How can I get the front shoulder to grow when the rear shoulder is developing?

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권혁준83·Chest Press Machine·1y ago

I really can't do 50 kilograms yet... What am I supposed to do??

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LETICIA·TRX Suspended Lunge·1y ago

I replace lunges with putting one foot up on the bench and doing this.

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태권93·Seated Dumbbell Drag Curl·1y ago

What is this 30 on the first meeting...?

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다꿍이·Leg curl·1y ago

How do I get rid of calf muscle pain? ㅠㅠㅠㅠ

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옭크·Smith Machine Wide Squat·1y ago

Don't do it the day after riding a bike... I almost hurt my knee.

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용하용하·Lateral Raise Machine·1y ago

One by one.

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헬린이250·Chest Press Machine·1y ago

How dare you try to manipulate me, arrogant AI🦜

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나무1312·Touchdown·1y ago

It's really so hard, is doing both sides just one time?ㅜㅜ

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지가녁·Smith Machine Squat·1y ago

Why is my mind being sucked away?

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WilliamTran·Pec Deck Fly·1y ago

💪

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호랑이잘생김·Shoulder Press Machine·1y ago

No, they say it's heavy at 10 kilos, so they tell me to lift 8 kilos. Do they think there is an 8-kilo one?

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호랑이잘생김·Chest Fly and Push Up·1y ago

When you touch your elbows together, the stimulation is surprisingly intense.

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아린아윤아빠·Crunch·1y ago

Oh my, I'm dying, young man. 🥵

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Zenpact·Dumbbell Lateral Raise·1y ago

Slow + Form > Weight

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덕배댄스·Leg Raise·1y ago

No, after the app update, there are no breaks at all... 4 sets of 30 each... How am I supposed to do 120 without a break? This is crazy...

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Staystrong41·Arm Pulldown·1y ago

What do y’all think of 20 reps, 80 lbs 4 sets.? I fell it burn really bad more on the triceps then the back.

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알콜핑·45 degrees Side Bend·1y ago

Should I do this alternately on both sides? I'm wondering if I should lean to the left and then turn to lean to the right~!

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Staystrong41·Wide Grip Seated Cable Row·1y ago

What do you all think of doing 22 reps, 90 lbs. 4 sets?

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WellApples1499·Dumbbell Lateral Raise·1y ago

This was very humbling 🤣🤣

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