14715 posts
Friends say this is easy and convenient. I hope there are burpees in the plan like me....
It's the second day of my workout, and I can barely manage to complete the reps with my right hand, but I can't lift even a few with my left hand...
Is it correct to say "I'm preparing the next set after shouting thirty"? How many will it increase to, anyway?
My shoulder hurts;;; What could be the problem?
🏋️♂️🍑
🤣
Arm exercises include reverse curls, and they also strengthen arm wrestling. 💪
The original taste is really amazing.. but the breathing is really lacking.. 👊
I got kicked out of the gym while doing this.
I farted while doing this.
Now you don't even ask if it's heavy It's really heavy, AI.
The crazy guy makes me do lunges right after squats.
Dont stop ! Do 20 ! Cant ? Do them on your knees ! Don’t stop !
I was able to endure the Smith squats and the subsequent wide squats.. But continuing on to the lunges is too much.. Is it really sane to have three consecutive thigh exercises?
Exercise is important, but I wish there were weight training sessions divided by age groups: 20s, 30s, and 40s.
If it says 10 reps does that mean 5 each side or 10 each side ?
The break time is too short!!!
🦍 Beast mode !
I think I'm going crazy... The break time is only 20 seconds...
205 for 5 today
Friends say this is easy and convenient. I hope there are burpees in the plan like me....
It's the second day of my workout, and I can barely manage to complete the reps with my right hand, but I can't lift even a few with my left hand...
Is it correct to say "I'm preparing the next set after shouting thirty"? How many will it increase to, anyway?
My shoulder hurts;;; What could be the problem?
🏋️♂️🍑
🤣
Arm exercises include reverse curls, and they also strengthen arm wrestling. 💪
The original taste is really amazing.. but the breathing is really lacking.. 👊
I got kicked out of the gym while doing this.
I farted while doing this.
Now you don't even ask if it's heavy It's really heavy, AI.
The crazy guy makes me do lunges right after squats.
Dont stop ! Do 20 ! Cant ? Do them on your knees ! Don’t stop !
I was able to endure the Smith squats and the subsequent wide squats.. But continuing on to the lunges is too much.. Is it really sane to have three consecutive thigh exercises?
Exercise is important, but I wish there were weight training sessions divided by age groups: 20s, 30s, and 40s.
If it says 10 reps does that mean 5 each side or 10 each side ?
The break time is too short!!!
🦍 Beast mode !
I think I'm going crazy... The break time is only 20 seconds...
205 for 5 today