14568 posts
Alright!
The back of the shirt is torn.
Why does my lower back and thighs hurt so bad?
😂😂😂
Felt it 🏋️♂️
Anyone feeling this in their lower back?
Going "Thank gods we're almost done!" And it's only rep 3/10
When counting twice, the speed starts to slow down significantly from the 12th.
I think something is going wrong!! My knees can't handle the weight of the dumbbells and are getting all wobbly;;;
No, how can you do it just with your abdominal strength? It doesn't move if you don't use your arms.
Me to
Do you know if the given weigh is for total - both plates & barbell ? They write it is per side… but seams too much…
Peak , top 5 fav
There are vertical bars and horizontal bars; is it normal that the vertical bar is easier?
I could lift a adult polar bear for 4 reps lmaooo
Can’t feel my arms
I hit my head with a dumbbell while doing this... ㅠ
ㄴ
Reduce to 30kgs from 32.5 to maintain form and numbers
It says to keep your waist and back horizontal to the floor, but doesn't that mean lying down?
Alright!
The back of the shirt is torn.
Why does my lower back and thighs hurt so bad?
😂😂😂
Felt it 🏋️♂️
Anyone feeling this in their lower back?
Going "Thank gods we're almost done!" And it's only rep 3/10
When counting twice, the speed starts to slow down significantly from the 12th.
I think something is going wrong!! My knees can't handle the weight of the dumbbells and are getting all wobbly;;;
No, how can you do it just with your abdominal strength? It doesn't move if you don't use your arms.
Me to
Do you know if the given weigh is for total - both plates & barbell ? They write it is per side… but seams too much…
Peak , top 5 fav
There are vertical bars and horizontal bars; is it normal that the vertical bar is easier?
I could lift a adult polar bear for 4 reps lmaooo
Can’t feel my arms
I hit my head with a dumbbell while doing this... ㅠ
ㄴ
Reduce to 30kgs from 32.5 to maintain form and numbers
It says to keep your waist and back horizontal to the floor, but doesn't that mean lying down?