14648 posts
Pretty sure you need to not do as the picture but ti slightly lean forward and bring weights together in front of you between each rep..
It's delicious😝
Isn’t a lower weight better on this?
Just farted doing this exercise, dropped the weight on my foot, screamed and farted again. Thanks Planfit!
🔥
When ya feel like a newborn giraffe, getting off the machine 😵💫
To eat all the way to the butt, you have to bend down quite a bit, like when doing ballet.
The video is not coming out.
We can do it! 👊👊
Ai, if you set it to an odd number, I will lose 1kg!
This son of a bitch.
Power leg press - seated leg press - sumo squat - leg curl, and you want me to do all of this...? My legs won't go down or come up...??
I am a rowing slave..
Sensei! How did you confirm that there are no humans outside the wall?
Wow, now they're telling me to gain weight too, hahaha!
Upper body slightly forward, hips back.
My legs are shaking from the two exercises so doing this I’m losing my balance!
35*15*4
Holding a dumbell against your working leg lets you do progressive overload 🔥
Pretty sure you need to not do as the picture but ti slightly lean forward and bring weights together in front of you between each rep..
It's delicious😝
Isn’t a lower weight better on this?
Just farted doing this exercise, dropped the weight on my foot, screamed and farted again. Thanks Planfit!
🔥
When ya feel like a newborn giraffe, getting off the machine 😵💫
🔥
To eat all the way to the butt, you have to bend down quite a bit, like when doing ballet.
The video is not coming out.
We can do it! 👊👊
Ai, if you set it to an odd number, I will lose 1kg!
This son of a bitch.
Power leg press - seated leg press - sumo squat - leg curl, and you want me to do all of this...? My legs won't go down or come up...??
I am a rowing slave..
Sensei! How did you confirm that there are no humans outside the wall?
Wow, now they're telling me to gain weight too, hahaha!
Upper body slightly forward, hips back.
My legs are shaking from the two exercises so doing this I’m losing my balance!
35*15*4
Holding a dumbell against your working leg lets you do progressive overload 🔥