I came to the apartment gym because I was too lazy to go to the regular gym, but I feel like the machines are going to hurt my knees, so I'll skip it.
80 60 40 Enjoying 15 pieces each as a drop in one set, doing this for 3 sets makes me scream like a crazy person.
I also got hit with a weightlifting move.
How long should the break time be?
It really hurts on my knee, is this correct?
Get the hell out.
It seems like I'm going to have a cramp in my front thigh, but is that okay...?
🔥 Burn Baby 🔥
I need to get up quickly 🥵
It's not like this for three days in a row..🥵👊
It tells me what the real feeling of flying is.
Pain pain go away
Morocco🏋️♂️
💣💣💣💣
Oh my, if you kick strongly, it will fall strongly... If you endure that, your knees will get wrecked~~ Lift it up steadily to the point where it doesn't float and hold on as much as you can while bringing it down~~
I.. I like you to death..
When doing this, if you kick strongly, it will float, right? Should I do it with a pushing feeling?
👊
Burns🔥
25 was easy, but moving on to 30 has become really difficult.