Not sure I’m doing it right, but I guess it’s better than no exercise at all 🙂
GYATT
Only the lumbar erector muscles hurt ㅜㅜ Help, masters!!!
My back is breakingーーー
It's really tough.
It seems like the stimulation is only coming to my forearm, what should I do?
My back really hurtsㅜㅜ
My back hurts...
Why is only the shoulder area stimulated instead of the back?
No, I eat well on the right side, but why don't I eat well on the left side...?
I don't feel any stimulation on my back, what should I do?
My back keeps rounding over and over ㅠ
My trapezius muscles are tight.
🍑
Best way I feel this workout in my lats is by imagining I’m trying to put the weight in my back pocket instead of just lifting it up
When I do it, I hear a cracking sound from my shoulder blades. Why is that? 🥲
Fort Worth, TX
Is it okay to hold it slightly diagonally instead of straight?
West side of Cleveland.
Slightly turn dumbbells toward toes and EXPLODE UP!🔥