One shoulder is drooping and feels stiff, making a cracking sound every time I move it. It feels like I'm lifting it with my trapezius. What should I do?
I feel like my wings are going to fold. 🥵
Had to bring out the 2.5s 😭😭
It burns 🔥
Why do you make me do it after shoulder press? 😑
Man last set looked crazy lol #keep pushing through
Bruh
9kg 15 times? Just kill me.
Cable lateral raise, I couldn't even do 5 kilos, so I switched.
When I first picked one up, I thought I could do 20 of these! But starting from the 8th, I felt this isn't it.
🔥🔥🔥🔥🔥🔥🔥
I tried it for the first time, but is it normal for the area where my elbow bends to hurt?.. Or was the weight too heavy for me?
Am I the only one with a sore throat when doing it?
Oh, seriously, bring an odd weight;;
Is it correct that Ai said to do 12 pieces of 14kg??
How much do I need to do this to get shoulder pads?
Flap flap
Hurts good!
I'm ugly.
💪💪🔥🦍