14569 posts
Anyone who sees this should ride for more than 30 minutes!
Is plank funny??
When doing this, you only need to calculate the weight of the plate. The range of motion should be adjusted to fit your body. If you overdo it, you can get injured.
Koreans definitely crawled on all fours in the beginning.
Huh?? What is it? LOL!!
Honestly, I just want to eat this myself.
Oh, it's tough.
I'm having a hard time.
Yami
I don't want to go out tomorrow.
I hate this exercise the most…….ㅜㅜ
Hahaha, what is this comment?
This makes me moist
I won't do it next time.
Sometimes display video not working. Just show blank screen
Love this exercuse it’s so reliving
ㅇㅇㅇㅇ
What's different between the guide and the operation?
I only have dumbbells up to 32kg, but I don't feel challenged enough... It's not that I'm strong or anything...
Difficult
Anyone who sees this should ride for more than 30 minutes!
Is plank funny??
When doing this, you only need to calculate the weight of the plate. The range of motion should be adjusted to fit your body. If you overdo it, you can get injured.
Koreans definitely crawled on all fours in the beginning.
Huh?? What is it? LOL!!
Honestly, I just want to eat this myself.
Oh, it's tough.
I'm having a hard time.
Yami
I don't want to go out tomorrow.
I hate this exercise the most…….ㅜㅜ
Hahaha, what is this comment?
This makes me moist
I won't do it next time.
Sometimes display video not working. Just show blank screen
Love this exercuse it’s so reliving
ㅇㅇㅇㅇ
What's different between the guide and the operation?
I only have dumbbells up to 32kg, but I don't feel challenged enough... It's not that I'm strong or anything...
Difficult