14620 posts
5 minutes and 30 seconds is the limit.
Can I sit ?
If you lift it with the feeling that the edge of your hand is looking at the sky, the stimulation is just right.
This shouldn't hurt your shoulder, right..?ㅠㅠ
What should I do if even my abs are struggling..?
Do it easily.
I'm scared that if I lose my strength and twist something, I'll immediately get a shoulder injury.
The running form in the example is so funny, lol!
Is there a bag weight for this?
The translation of "개맛도리" is "dog meat soup."
It's really hard.
Is it 5 reps on the left and 5 reps on the right for 10 times? Is it 10 reps on the left and 10 reps on the right?
My dignity as a human being...
What could be the reason for the back pain getting worse?
When my back hurts, spreading my legs helps a bit.
Is it okay to bend my knees when I go up? My calves are shaking.
The right side feels more stimulating and lighter(?), while the left side doesn't feel right.
My wrist hurts, what part might be wrong?ㅜㅜ
This doesn't work..
5 minutes and 30 seconds is the limit.
Can I sit ?
If you lift it with the feeling that the edge of your hand is looking at the sky, the stimulation is just right.
This shouldn't hurt your shoulder, right..?ㅠㅠ
What should I do if even my abs are struggling..?
Do it easily.
I'm scared that if I lose my strength and twist something, I'll immediately get a shoulder injury.
The running form in the example is so funny, lol!
Is there a bag weight for this?
The translation of "개맛도리" is "dog meat soup."
It's really hard.
Is it 5 reps on the left and 5 reps on the right for 10 times? Is it 10 reps on the left and 10 reps on the right?
It's really hard.
My dignity as a human being...
What could be the reason for the back pain getting worse?
When my back hurts, spreading my legs helps a bit.
Is it okay to bend my knees when I go up? My calves are shaking.
The right side feels more stimulating and lighter(?), while the left side doesn't feel right.
My wrist hurts, what part might be wrong?ㅜㅜ
This doesn't work..