Community

14658 posts

A
AdamYostยทDumbbell Shoulder Pressยท1y ago

Put the work in, leave the personal info out. ๐Ÿ‹๏ธโ€โ™‚๏ธ

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B
BradleyBryantยทIncline Dumbbell Flyยท1y ago

๐Ÿฅต

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H
HealthyBlueberries1199ยทBarbell Stiff Leg Deadliftยท1y ago

๐Ÿฅต

1
๊ทธ
๊ทธ๋Ÿด์ˆ˜๋„์žˆ์ง€๋ญยทBarbell Bicep Curlยท1y ago

They say to do 7 kilos, is that excluding the weight of the bag...?

2
๋ฌด
๋ฌด๋‹ˆ25ยทOverhead Triceps Extensionยท1y ago

It feels like I've been stabbed in the arm.

0
J
J.j7ยทIncline Dumbbell Curlยท1y ago

My left arm isn't moving properly, AI... It's frustrating...

0
๋ฐˆ
๋ฐˆ์ฆคยทDownward Dogยท1y ago

15 minutes..? Is this right..?

1
๋น›
๋น›๋‚˜๋Š”์•ต๋‘15ยทOne Arm Dumbbell Tricep Extensionยท1y ago

Should I just kill it?

0
I
IramAliยทBackhand Raiseยท1y ago

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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I
IramAliยทPush Upยท1y ago

๐Ÿ‘Š

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๊ณ 
๊ณ ๊ตฌ์ดยทSlow Burpeeยท1y ago

The appearance of a shrimp gradually bending its waist.

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I
IramAliยทStanding Flyยท1y ago

๐Ÿ’ช

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๊ฐœ
๊ฐœ๋ถ€์žฅยทRotary Torso Machineยท1y ago

Does anyone know what the weight is for this one that is labeled 1, 2, 3, 4, 5??๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

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์ง€
์ง€ํ™˜143ยทFloor Triceps Dipsยท1y ago

If I do this, my shoulder hurts. What should I do??๐Ÿฅต

1
์ •
์ •๋šœ์•„ยทIncline Chest Press Machineยท1y ago

Should the arm be above the chest or below it? ๐Ÿฅน

1
์”
์”๋‚˜ยทDumbbell Stiff Leg Deadliftยท1y ago

Is it normal for the back of my thigh to hurt?ใ… 

1
T
TaylaCarrยทShoulder Press Machineยท1y ago

The struggle is reaaaal ๐Ÿ”ฅ

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๋ถ€
๋ถ€๋‘์žฌ๋ช…ยทBarbell Squatยท1y ago

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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์‚ผ
์‚ผ๋ด‰์ดํ˜•ยทCable Crunchยท1y ago

Id-type, another full bloom..

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3๋Œ€60๋ญ์–ด์ฉŒ๋ผ๊ณ ยทLeg Extensionยท1y ago

I need to poop.

0