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14732 posts

짐캣·Dumbbell Lateral Raise·1y ago

I don't know about other things, but I think this guy is definitely about low weight and high repetitions.. (If you argue, you're right.)

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Chris10·Prone T Raise·1y ago

How can the arm go up that high?

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김민준·Dumbbell Lunge·1y ago

The intermediate level feels like it's going to kill me.

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박윤제·Lat Pulldown·1y ago

I'm trying this for the first time, so I'm asking if the stimulation is coming to the biceps rather than the back. Is this correct?

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시니나·Dumbbell Lunge·1y ago

Is there any way to not make this happen????

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듀uu·Dumbbell Lunge·1y ago

Sure, I'll translate that for you: "Yeah, I'll die for you."

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honghyun·Chest Press Machine·1y ago

I'm not feeling any stimulation in my chest, but I'm feeling it in my triceps, shoulders, and back. What should I do?

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삼봉이형·Cable Rope Tricep Extension·1y ago

What is the difference between cable tricep extension and this? It seems to be listed separately under the tricep section.

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기분좋은키위25·Reverse Barbell Wrist Curl·1y ago

I'm dying, this.

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찬우27·Push Up·1y ago

Try going down for 7 seconds and coming up for 7 seconds. 💪

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라ᄏᄂ·Pec Deck Fly·1y ago

I'm a second-year middle school student and I'm new to working out. If I lift 20kg without knowing the proper form, will I injure my shoulders?

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달콤핑·Dumbell Russian Twist·1y ago

I'm doing this for the first time, and I'm a girl, but I can lift a 38kg dumbbell... Hey, this isn't right!

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팀탐과젤리·Deadlift·1y ago

Why does it feel like something is pinching the inside of my knee...?

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Afac·Standing Leg Curl·1y ago

Any alternative?

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불타는중·Lat Pulldown·1y ago

I really want to beat up the guy who sits and uses his phone while doing 5 sets in 3 minutes.

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로키비키·Barbell Hip Thrust·1y ago

I have a turtle neck, so my neck hurts..🦍

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신위·Reverse Crunch·1y ago

It's a fart ㅠㅜ I want to shout that I didn't fart - ah ㅠㅠ

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똑똑한멜론26·Seated Cable Row·1y ago

AI, you overestimate me too much.

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알수가없음·Standing Fly·1y ago

You shouldn't underestimate it...

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ShivamBhanot·Leg curl·1y ago

They regret already.. keep pushing 💪

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