14742 posts
I think it's not "easy" but "sh*t" instead..🥵
I was straining and then I let out a fart, hahaha. Ah, life is really funny.
Is it 50? Suddenly?
Challenge yourself to your goals. You don't need detailed exercise tips. Fighting! 💪🏋️♂️ Hey, Max, what do you mean you don't need detailed exercise tips?
Why does my shoulder hurt when I do that?
The essential exercise that Sung Bora from "Reply 1988" does.
An exercise that always makes me worry about accidentally hitting my head or spine because my hands are too relaxed.
It feels like my thighs are burning while doing this.🔥
When you hit the ground twice in front and then hit the ground twice behind, it matches the rhythm, right?
It was definitely 4 sets, but Max has increased it to 5 sets in real time 🥵.
Cable lateral raise, I couldn't even do 5 kilos, so I switched.
Do you calculate this by one side's weight??
Is this about lowering the inner armpit while tensing and stabilizing the elbow, and is it also straining the back muscles? Is that correct? Is it going in?;;
It says "Abdominal" on the device, is it the same?
Kraaaak
I think I pulled something lol I FEEL this one!!
No
Why is it 7 seconds after 9 secondsㅠㅠ
When doing this, my left shoulder is a bit raised. Why is that??
🍑🍑🍑🏋️♂️🏋️♂️🥵🥵👏👏🦍
I think it's not "easy" but "sh*t" instead..🥵
I was straining and then I let out a fart, hahaha. Ah, life is really funny.
Is it 50? Suddenly?
Challenge yourself to your goals. You don't need detailed exercise tips. Fighting! 💪🏋️♂️ Hey, Max, what do you mean you don't need detailed exercise tips?
Why does my shoulder hurt when I do that?
The essential exercise that Sung Bora from "Reply 1988" does.
An exercise that always makes me worry about accidentally hitting my head or spine because my hands are too relaxed.
It feels like my thighs are burning while doing this.🔥
When you hit the ground twice in front and then hit the ground twice behind, it matches the rhythm, right?
It was definitely 4 sets, but Max has increased it to 5 sets in real time 🥵.
Cable lateral raise, I couldn't even do 5 kilos, so I switched.
Do you calculate this by one side's weight??
Is this about lowering the inner armpit while tensing and stabilizing the elbow, and is it also straining the back muscles? Is that correct? Is it going in?;;
It says "Abdominal" on the device, is it the same?
Kraaaak
I think I pulled something lol I FEEL this one!!
No
Why is it 7 seconds after 9 secondsㅠㅠ
When doing this, my left shoulder is a bit raised. Why is that??
🍑🍑🍑🏋️♂️🏋️♂️🥵🥵👏👏🦍