14739 posts
Trick) If you touch the area around the butt, it becomes easier.
Ugh, while pushing in front of the shoulder exercise machine, a passing muscle guy said, "Hey, that's for shoulder exercises," so I hurriedly started doing shoulder exercises.
There’s definitely a reason it’s not called Average Joe Press 🥵
🥵🥵🥵
This is much harder than I thought...
Is it correct to do a 10-kilogram warm-up and then a 40-kilogram main lift???
Oh, the comments are so funny. I come here just to read the comments.
This is a really ridiculous exercise setting, Eva Eva.
This is 45 kilograms combined on both sides, right? Or is it 45 kilograms + 45 kilograms divided? I'm not sure, so I went with the latter.
After 5 seconds of landing, return... triceps 💣💣
Wow… I can't get up from 30…🥵 I wonder if it would help to slightly push my knee with my hand…?
If I do it at the end of the workout, I can't do even one????
My forearm muscles hurt.
Haha, I accidentally meant to lift 40kg but ended up doing 60. Is this right?
@A805Z definitely moving it up if it’s too light
If only one side is stimulated, should I reduce the weight?
There are no odd numbers, I said.
I feel like if you lie flat, it's better for your back
My knees are crying 😭
Underrated exercise imo
Trick) If you touch the area around the butt, it becomes easier.
Ugh, while pushing in front of the shoulder exercise machine, a passing muscle guy said, "Hey, that's for shoulder exercises," so I hurriedly started doing shoulder exercises.
There’s definitely a reason it’s not called Average Joe Press 🥵
🥵🥵🥵
This is much harder than I thought...
Is it correct to do a 10-kilogram warm-up and then a 40-kilogram main lift???
Oh, the comments are so funny. I come here just to read the comments.
This is a really ridiculous exercise setting, Eva Eva.
This is 45 kilograms combined on both sides, right? Or is it 45 kilograms + 45 kilograms divided? I'm not sure, so I went with the latter.
After 5 seconds of landing, return... triceps 💣💣
Wow… I can't get up from 30…🥵 I wonder if it would help to slightly push my knee with my hand…?
If I do it at the end of the workout, I can't do even one????
My forearm muscles hurt.
Haha, I accidentally meant to lift 40kg but ended up doing 60. Is this right?
@A805Z definitely moving it up if it’s too light
If only one side is stimulated, should I reduce the weight?
There are no odd numbers, I said.
I feel like if you lie flat, it's better for your back
My knees are crying 😭
Underrated exercise imo