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14693 posts

결민.·One Arm Dumbbell Tricep Extension·11mo ago

Whip whip splash~

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이승한10·Seated Cable Row·11mo ago

Is it the same as a compound row?

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퇴근하는죠르디·Cable Lateral Raise·11mo ago

It's hard even with 5 kilos, and the AI says to lift more than double that, haha.

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빛나는라즈베리32·Shoulder Press Machine·11mo ago

Does a human weigh 50kg and get hit 13 times...?

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Jacob548·EZ-Bar Bicep Curl·11mo ago

ulol

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Rabbithole·Dumbbell Bench Press·11mo ago

💣

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스카핀677·Cross Body Crunch·11mo ago

I lay down for now.

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BahudristiShrestha·T-Bar Row Machine·11mo ago

If this machine is not available what options can be considered instead

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Rabbithole·Smith Machine Bench Press·11mo ago

🦍

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다이묘·Hip Abduction Machine·11mo ago

Don't sit and play with your phone for more than 2 minutes between sets.

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로우어렵다·Overhead Cable Tricep Extension Ⅱ·11mo ago

If you use your trapezius a lot, think about lowering your shoulders, and it seems like your trapezius won't get engaged.

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라줄리·Underhand Barbell Row·11mo ago

I hold it in my left hand...

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김상범16·One Arm Kettlebell Arnold Press·11mo ago

Is it not okay to raise the opposite hand to the waist? My body is swaying.

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MichaelMartinJr·Side Knee Up·11mo ago

This shit looks gay for a guy to do

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똥공듀·Hack Squat Machine·11mo ago

If I do this, my soles will hurt a lot, is that okay?

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WellBlueberries1731·Shoulder Press Machine·11mo ago

This is me 😀 \|/ /\ Me after using the machine 😨 | /\

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Gaby_13·Assisted Dips·11mo ago

Nah

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Gaby_13·Assisted Dips·11mo ago

Bah

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조병민3·Bench Dips·11mo ago

Damn, I'm definitely having a hard time. This is the third time I'm saying it.

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Ivancornejoloverrrr·Assisted Dips·11mo ago

humbled me hard😭

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