14692 posts
I feel like I'm going to fall, so I'm trying to hold onto the bench with one hand. Should I hold the dumbbell on the side of the standing leg or on the side of the extended leg?
It says 8kg, but is it the barbell plus 8 on each side?
Entrance to Hell
I hate using dumbells. I find the motion is easier with a barbell or single arm
No, the maximum weight of the machine is 60 kilograms, so how can it be increased?
Ah, it's the 4th set.
Empty Smith bench press machine.
I want to date a girlfriend too.
Who fucking said time fucking flies
My shoulder’s give out before my core does 😭
i can’t do these for shit
🥵🥵🥵
I’m only 12 and I maxed it out first try
Kinda easy
It turns out that poop comes out naturally. Thank you.
My back hurts 👊
Lawd have moicy 🔥🏋️♂️
AI: You said you would do it!! You said you would do it!!!! Me: You said to do it!!! You said to do it!!!!!!
Seniors, please give me advice.
Is the tip a bit lower? Should I align it there?
I feel like I'm going to fall, so I'm trying to hold onto the bench with one hand. Should I hold the dumbbell on the side of the standing leg or on the side of the extended leg?
It says 8kg, but is it the barbell plus 8 on each side?
Entrance to Hell
I hate using dumbells. I find the motion is easier with a barbell or single arm
No, the maximum weight of the machine is 60 kilograms, so how can it be increased?
Ah, it's the 4th set.
Empty Smith bench press machine.
I want to date a girlfriend too.
Who fucking said time fucking flies
My shoulder’s give out before my core does 😭
i can’t do these for shit
🥵🥵🥵
I’m only 12 and I maxed it out first try
Kinda easy
It turns out that poop comes out naturally. Thank you.
My back hurts 👊
Lawd have moicy 🔥🏋️♂️
AI: You said you would do it!! You said you would do it!!!! Me: You said to do it!!! You said to do it!!!!!!
Seniors, please give me advice.
Is the tip a bit lower? Should I align it there?