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SoundApples534·Leg press·1y agoPush through your heels and not your toes. Also, don’t let your knees cave in
Push through your heels and not your toes. Also, don’t let your knees cave in
this helped. Felt totally different when I made sure I pushed through my heels. Thank you
dont lock your legs keep a slight bend ive done 750lbs no problems with knees had an old timer show me that
thank you!
thanks
knees caving gets scary after 600 lbs
thanks for this I was pushing with toes but definitely a game changer
감사합니다 덕분에 다리 근육에 자극찾고 무릎자극이 해결 됐어요
good to know.