C
CharlieMillerr·Lat Pulldown·1y agoAnyone else get forearm pain when performing this exercise?
Anyone else get forearm pain when performing this exercise?
keep your thumb over the bar not under use your hands like hooks see if that helps
yep me too. Going up my bicep
that's totally normal specially at the beginning. However, make sure to warm up well.
try using straps bro. Might be a grip weakness wouldn’t hurt trying
make sure your engaging your lats....let your lats do the work.
light
I do