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파파이리리·Seated Leg Press·1y ago갑자기 없던 웜업세트가 생겼네
갑자기 없던 웜업세트가 생겼네
it's always been there if I go to a higher weight but fail it will through in warm up sets I love the drop sets at the end but I ignore the rep amount I go to fail on each drop brutal on biceps