K
KaitMoch·Leg curl·1y agoWhat if I don’t have this machine at the gym I go to?
What if I don’t have this machine at the gym I go to?
I don’t have this machine and so a lying leg curl. Lay on your tummy with a dumbbell between your feet. Same movement.
there’s a replace button on this app that will give you comparative exercises.
then don’t do the exercise