Skater Hop Tap

Whole body

Skater Hop Tap gif

About

Jump and switch legs, tapping the opposite side

How to Skater Hop Tap

Starting Position

Stand with your arms spread out to the sides and your legs together, ready.

Proper Form

1. Jump by moving one leg back.

2. Tap the opposite leg.

3. Repeat with both legs.

Breathing Technique

Inhale while jumping sideways, and exhale when landing.

Precautions

When performing a skater hop, land softly to avoid putting strain on your knees.

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