Don't do it, the stomach is really full;;

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Side Mountain Climber

Abs, burning calories

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In a plank position, pull your knee to the side

How to Side Mountain Climber

Starting Position

Start in a plank position.

Proper Form

1. Start in a plank position.

2. Pull your knee towards your chest and move to the side.

3. Repeat the same with the opposite knee.

Breathing Technique

Inhale when you lift your leg to the side, and exhale when you lower it.

Precautions

Keep your back straight while performing the side hiking motion.

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Side Mountain Climber

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