Basic Toe Touch

Burning belly fat, calories

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About

Keep your legs straight and touch your toes

How to Basic Toe Touch

Starting Position

Stand with your arms at your sides.

Proper Form

1. Stand with your legs straight and reach your hands forward.

2. Bend at the waist and touch your toes.

3. Slowly rise back to the starting position.

Breathing Technique

Inhale when you touch your toes, and exhale when you stand up.

Precautions

When touching your toes, slightly bend your knees and avoid putting strain on your lower back.

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Basic Toe Touch Alternatives

Burpee

Jumping Jack

Basic Toe Touch

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