JsK8's post on Kneeling Triceps Extension

20초 쉬는거 맞아요? 굽신 거리는 것도 텀이 너무 짧으면 효과가 덜한텐디

JsK8 · 2024-09-14T02:03:33.082316Z

20초 쉬는거 맞아요? 굽신 거리는 것도 텀이 너무 짧으면 효과가 덜한텐디

J

Is it really a 20-second break? If the interval is too short, the effect of bowing might be less.

J

Is it really a 20-second break? If the interval is too short, the effect of bowing might be less.