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shiroko·Dumbbell Sumo Squat·1y agoIf there is a sound coming from my knee, is it because my posture is wrong or is there a problem with my knee?
If there is a sound coming from my knee, is it because my posture is wrong or is there a problem with my knee?
Put strength in your soles.
I was the same, but after getting posture correction during PT, it's gone~ It might be a posture issue.
Most of it is the knee.