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JoelCortesยทDumbbell Lateral Raiseยท1y agoThe weights that you think you can do those with. Imma need you to put those back and grab lighter ones.๐
The weights that you think you can do those with. Imma need you to put those back and grab lighter ones.๐
bro I struggle with 6kgs ๐ซฃ๐คฃ
the most realest advice ๐ญ๐ฎโ๐จ๐
Fully stretched arms are a bench! Fork Newton!!
LMAO FR
HAHAHAHAHA ! Thanks for the adv, I read it after the first set LOL
๐๐๐๐๐ true
true statement control over weight
so true๐
hahaha yes truth ๐
I be so confident too ๐๐
truth!!
best advice EVERRR
๐๐ true
๐ฅต๐ฅต๐ฅต
true lmao
Iโm over here about to die with 20s but did 225x4x10 today for bench๐ญ
im over here struggling on 15s but can bench 60 lbs (5 sets 10 reps)